10 Best Adjustable Dumbbells For Home Gym 2017

Dumbbells have been used since the medieval periods in the ancient Greece, especially for workouts to increase their body strength and muscle size. Presently, there are three main types of dumbbells namely adjustable dumbbells, fixed weight dumbbells, and selectorized dumbbells. Exercise activities that you can accomplish with adjustable dumbbells include squat, bench press, one arm dumbbell row, standing dumbbell curl, etc. When you are thinking of either losing weight or building muscles just for fun or strength training, dumbbells can be used either at home or gym.

You can set up your own home gym and make good use of adjustable dumbbells to create a training and exercise environment that you are comfortable in. Adjustable dumbbells have their metal bar designed with a centre portion that is engraved in a crosshatch pattern that knurls in order to enhance your grip and most adjustable dumbbells available in the market are sophisticated with easy to use methods for adjusting weight.

Product Review

While adjustable dumbbells have been in existence for more than two centuries, it was not until recently that the home workout market exploded with different variations and types of designs. Today, the market is flooded with several options in adjustable dumbbells making buying a new one rather confusing. 10 best adjustable dumbbells on the market are listed below, and hence take a look and see the different features that are essential to your goals on your journey to fitness and health, as well as better look.

10 Best Adjustable Dumbbells For Home Gym Review 2017

Yes4All Adjustable Dumbbells

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Yes4All Adjustable Dumbbells comes with different weight plates of 40, 50, 52.2, 60, 105, and 100 lbs. these premium dumbbells are manufactured by high performing solid cast iron plates that are rust resistant. The ergonomics are creatively designed with a textured solid chrome handles, while safety is ensured by an elaborately secure spin lock star collars. They are quite easy to use and versatile taking very little storage space enabling you to be creative in your daily workouts with different weight plate sizes and package contents. You can progress through your training by changing different muscle groups at the same time or interchangeably, furthermore the manufacturer provides a year warranty.

PROS:
  • Aesthetically appealing
  • Affordable
  • Excellent ergonomics

CONS:
  • Does not save on space


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CAP Barbell RSWB-40TP

 

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CAP Barbell RSWB-40TP is a 40 pound dumbbell set that comes with two handles together with four 2.5 lbs plates, four 5 lbs plates, 4 collars, as well as a plastic storage case. The ergonomics are professionally designed to give knurled grips to ensure secure and steady hold, and can even be used with bare hands. The knurling pattern enhances stability, safety, and a great deal of comfortable and enjoyable fitness experience. It is appropriate for several weight combinations such as heavy sufficiently for chest presses, and likewise light sufficiently for bicep curls together with triceps extensions. The 40 lbs set is made of durable cast iron plates with a beautiful semi-gloss finish, while the collars are threaded to securely fit into the handles. Coming in black color, the adjustable dumbbells are rust and maintenance free.

PROS:
  • Highly stable
  • Does not require support materials
  • Excellent ergonomics

CONS:
  • Expensive


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PowerBlock Sport 24 Pound Dumbbell Set

 

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The Power-Block-GF-SPDBLK24-Adjustable-SpeedBlock is a 24 lbs sport dumbbell set is specifically designed to conserve space due to its compactness. The dumbbell provides a great deal of potential and very versatile with weight varying from 3 to 24 lbs with 3 lbs increments each. The compact dumbbell set has the versatility and power as comparable to eight pairs of dumbbells or comparable to 216 lbs of free weights. The SpeedBlock pair of adjustable dumbbells is more balanced and compact as compared to other traditional adjustable dumbbells because of the padded handle designed for wrist protection. The selector pin is easy to use and allows you to change weights similar to a weight stack in a gym. Secure grip of the dumbbell is enabled by the rubberized handles, as well as overall 10.5L X 5.25W X 5H inches adjustable dumbbell set comes with a ten year warranty.

PROS:
  • Highly Versatile
  • Balanced and compact
  • Excellent ergonomics

CONS:
  • Does not save on space


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PowerBlock Personal Trainer Adjustable 2.5 to 50-Pounds

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PowerBlock-Personal-Trainer-per-Set adjusts from 2.5 lbs to 50lbs with 2.5lbs increments each, thus providing greater versatility and exercise creativity. This pair of adjustable dumbbells is efficient and cost effective for strength training. The selector pin is quite easy to use allowing you change weights as you would do in a gym. The dumbbell set is gorgeously compact making it more balance for your workouts as compared to the traditional adjustable dumbbells in the market. The product is specifically designed to consider safety in its ergonomics by having the padded provide protection to the wrist while you are working out. This dumbbell is unique due to its ability to expand in meeting all your training needs that is set in a hybrid environment, where the dumbbell employs the weight stack and handles to enable you achieve your every 2.5lbs leap. Furthermore, the weights are more compact, terrific, and will help you build muscle mass, as well tone your physique, and burn body fat within your scheduled time.

PROS:
  • Aesthetically appealing
  • Easy to install and use
  • Excellent ergonomics

CONS:
  • Expensive


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InfiDeals Adjustable Cast Iron Dumbbells with Solid Dumbbell Handles

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INFIDEALS Adjustable Dumbbells are designed to save you both money and space, and the all in one low cost adjustable dumbbell allows you to achieve the best results. By being highly versatile, the dumbbells enables you be more creative in organizing your workout routine by implementing various weights gives you opportunities to perform different kinds of exercises. Safety is ensured by spin lock collars that give you a peace of mind when exercising unlike other traditional dumbbells. You will feel comfortable with INFIDEALS solid steel bar for lasting durability, while the iron cast weight plates with their semi-gloss finish will always maintain their visual appeal. Furthermore, they are simple to use with more versatility, as well as easy to install and switch out.

PROS:
  • Enables a wide variety of exercises
  • Spin lock collars are very safe
  • Excellent ergonomics

CONS:
  • Only two years warranty


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One Pair of Adjustable Dumbbells Cast Iron

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105lbs UNIPACK dumbbells are made of high quality cast iron and the handles are made of chrome and come as a set of pair (52.5 X 2pc) adjustable dumbbells. These products will help you achieve what your want if you know what you need in a toned muscle, lean physique, and real fat burning. The dumbbells are built to help in your strength training throughout your exercise plan, and additionally will help you achieve that better body. The kits are small and thus save you storage space and are very convenient and versatile. They are easy t store, install, and use are and allows performing a wide variety of exercises by implementing different weights.

PROS:
  • Aesthetically appealing
  • Affordable
  • Excellent ergonomics

CONS:
  • Does not safe on space


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Starring 65 105 200 Lbs adjustable dumbbells

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Starring-105 dumbbells are made of high quality spray painted cast iron, and the set is easy to install and requires no extra tools. The dumbbells allow you increments of 5lbs each as you progress through your exercise. This is the best dumbbells kit you can to perform the widest variety of workouts with varying weights. The dumbbells set also comes with engineering trays that helps in preventing the dumbbells from rolling of, as well as protecting your floor.

PROS:
  • Compact and balanced
  • Excellent ergonomics

CONS:
  • Requires extra equipment


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Bayou Fitness Adjustable Dumbbell

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Bayou-Fitness Adjustable Dumbbells comes as a pair of 25 lb adjustable dumbbells together with their storage trays. They are manufactured of heavy duty chrome that is plated upon steel construction. They are designed in a manner that they eradicate the need of having multiple dumbbells thus gives you a variety of exercises you can perform. Their compactness and versatility only enable you to save time and space, but also allows applying your creative mind in your exercise routine. Bayou Fitness Adjustable dumbbells allows you increment of 5lb, and therefore you can lift from 5 to 25 lbs.

PROS:
  • Aesthetically appealing
  • Affordable
  • Excellent ergonomics

CONS:
  • Expensive


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One Pair of Adjustable Dumbbells Kits – 200 Lbs

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200 lbs UNIPACK high quality cast iron with chrome handles adjustable dumbbells set are a pair of 100lbs each, that every bodybuilding and strength trainer enthusiast would not wish to have in their gym. The set is versatile together with a small and convenient kit for getting your body into shape. They are specifically designed for strength training and create the necessary room for other equipments in your home gym. The varying weight plates allow perfecting you workout routines with various types of exercises. The set allows set ups of 5 lbs increment each up to 100 lbs for each dumbbell.

PROS:
  • Highly Versatile
  • Balanced and compact
  • Excellent ergonomics

CONS:
  • Does not save on space


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Bowflex SelectTech 1090 Adjustable Dumbbell

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Bowflex SelectTech 1090 Adjustable Dumbbell was designed with strength training in mind and provides 5lbs increment from 10lbs up to 90 lbs. the Bowflex offers 17 different versatile settings like no other dumbbell in the market. Its dial weight system enables you adjust the weight easily that radically reduces the time to change weights. The adjustable dumbbells are suitable for basic body toning, as well as strength exercises in addition to heavy leg lifts. The ergonomics are designed with durable molding surroundings of the metal weight plates that create a smooth and quite lift off.

PROS:
  • Best for starters
  • affordable
  • saves money and space
  • gives value

CONS:
  • may not be easy to install and use for newbie’s.


Buyer Guide

When buying adjustable dumbbells for the first time can be very frustrating, since there are many providers in the market offering different features. However, it depends on what you want to achieve in selecting the dumbbells to buy. You may just need to perform routine exercises for leisure or just mere fitness or you may need the dumbbells for strength training. Depending on your needs you can either go for dumbbells that suits your exercise needs. In all cases, of course you should look for quality, warranties available, your budget, durability; materials the dumbbells are made of, and may be to some instance the reputation of the manufacturer or seller.

In most cases many people need dumbbells to enable them gain muscle mass, burn more calories faster, and tone their body physique, as well as just to stay healthy and fit. There are many other features to look for in the design such as ergonomics, which is very important because it will determine how comfortable you handle the equipment. The ergonomics should not constrain your lifts in any way as this may cause some unwarranted side effects to your muscles or cause some other kind of strains or harm. Therefore, the dumbbells you are choosing should be comfortable enough to enable you enjoy your exercising routines.

The adjustable dumbbells that you should pick should allow you to easily scale up the difficulty of your workouts, which helps you to stay focused on achieving your goals as you continue to produce adaptation to your fitness progress. By picking up fitness magazines can help you know the fundamentals of knowing which dumbbells will produce the required adaptation depending on your fitness goals. Using the diminishing law of returns, the dumbbells you will need for the short term are not expected to be heavier than the ones you need for the long term.

Go for dumbbells that will typical save you storage space in your home gym, which will also enable you have more isolation movements. This implies that you will require less range of movement that is needed across multiple joints, which will also include a number of easily easy to get to support materials that make the equipment better suited for your home use.

Dumbbells have been one of the oldest sports tools to have been in existence and their evolution is inevitable. Today, with the many models and brands to choose from in the market, you need to make sense of your option from all these adjustable dumbbells available. You need to establish criteria by which you will judge all your options. While taking personal tastes aside you need to bring a specialist’s perspective to the fore in order to have the feel of your goals to the aesthetic and convenience newer looking styles.

Talking to some trainers and fitness experts may help you to get some middle ground in relation to recommended advantages of different resistance levels and exercises. Therefore, going for adjustable dumbbell that provides you with the appropriate increment levels is good in order to have a wide range of scalability and strength gains that promotes excellent results. The dumbbell should therefore, be widely functional, durable, within your price range, and aesthetically appealing. If you are just entering the world of resistance training, definitely you need a product that you can easily figure out to enable your exercise and training starting experience to have feelings of success as you gain momentum along the way as you develop your routine.

Different models and brands of adjustable dumbbells have different adjustment mechanisms made from different materials targeted to different kinds of users. Read a lot of reviews to get the best idea of how different types including weight plate Vs screw collar configuration, knob adjusted variety, pin lever adjusted, etc. also buying a dumbbell that comes with a DVD and manual is a plus for beginners.

The media endows aerobics in conjunction with its associated health benefits with more attention for all ages and gender, but aerobics alone cannot balance the entire equation. Strength training is equally important to overall health. Adjustable dumbbells are very strategic equipments any person can use to attain better strength. Furthermore, strength training using adjustable dumbbells is not only reserved to men who need big muscles, it is also important for women even aging people who need to sustain their physical abilities longer, as well as enjoy their senior years.

 

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