10 Best Weightlifting Shoes 2017

Not all shoes are created equal, when performing a sport or exercise, there’s usually a shoe that fits for it, like soccer, shoes running shoes or dancing shoes… When weightlifting what you want to consider is stance , and a heavy load you’ll be carrying. Weightlifting shoes are built to increase flexibility in your ankles and hips, in order to achieve the squatting position. They also need to be durable and stable, to aid in lifting heavy weights.It will be good for you to introduce best running shoes for women to your wife. Let’s take a look at some of the best weightlifting shoes available.

10 Best Weightlifting Shoes Review 2017

Adidas Performance Men’s Powerlift.3

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The Adidas Powerlift.3 is made with an open forefoot and a flexible toe for breathability and comfort. This product aims to remain lightweight using synthetic materials on the upper part of the shoe, the lining, tongue and collar. These areas are  made of mesh for breathability, while providing support and resilience, without adding extra weight. They offer an anti slip rubber sole to balance your stance along with a midsole wedge.The Adidas Performance Men’s Powerlift.3 is sold from a low to a high price range, and comes in blue white or green.

PROS:
  • Breathable whaler providing support
  • Comes in several colors

CONS:
  • May have issues with size, this shoe runs narrow


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Reebok Men’s Lifter Shoe

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The Reebok’s Men’s performance shoe features heat activated technology, hook and loop closures, anti friction lining, a leather toe and a flexed grooved outsole. The goal of this product is to provide stability for lifting routines. The heat activated foot wrap allows for a custom fit, without the need for break in time. The strap closures secure your feet while the heel clips add support to hold your foot in place. These shoes come in gray, white, red and black and are sold in the mid to high price range.

PROS:
  • Leather toe provides extra support
  • Foot wrap provides a customized fit

CONS:
  • Mid to high price range
  • May have problems with fit


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2013 Pendlay Crossfit Weightlifting Shoes

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The 2013 Pendlay Crossfit weightlifting shoe is made of leather, features a quarter inch height, which is the preferred height in olympic lifting, and an extremely flexible and strong sole with a single sole design, throughout the shoe. They come with a 90 day warranty and it is recommended to only use these shoes for weightlifting. This shoe comes in black-blue, black- lime and grey, with a high price range.

PROS:
  • Strong insole
  • Made of leather

CONS:
  • High price range
  • Difficulty in sizing


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Inov-8 Men’s Fastlift 325

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The Inov-8 Men’s Fastlift 325 features an external heat cage for lateral stability, providing a strong base for lifting. The cradle lacing and strap lock your foot down in the middle of the foot, and the herringbone outsole, along with sticky rubber allows for a strong grip. They provide meta flex technology on the forefoot for flexibility, and they boast that the light weight material make it one of the lightest shoes in weight lifting. Inov-8 is a british company who passionately strive to create the most flexible and light weight shoes available. These shoes come in black/white and blue/orange/gray and runs from the mid to high price range.

PROS:
  • External heat cage for lateral stability
  • Light weight and comfortable

CONS:
  • Mid to high price range
  • Design doesn’t provide shock absorption


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Adidas Performance Men’s Powerlift.2

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The Adidas Performance Men’s powerlift.2 is made of synthetic mesh, and a rubber sole. They focus on a solid foundation with a wide base and a dense midsole for competitive weightlifting. The mesh allows for your feet to breath, to keep you cool, and the power strap gives you added support. These shoes come in a variety of colors and run from the low to high price range.

PROS:
  • Wide foundation
  • light weight materials

CONS:
  • May have problems with sizing and material


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The Otomix Stingray Bodybuilding Weightlifting Boxing Shoe

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The Otomix Stingray Bodybuilding Weightlifting Boxing shoe is made for a variety of activities that include;martial arts, wrestling, mma, bodybuilding and weightlifting. They are made of suede, leather, and synthetic materials, for durability while remaining lightweight. The high top provides extra ankle support, and a thin sole that adds grip. The Otomix brand comes from a mat sport background, and are expanding further into the sports world. These shoes come in black, red and camo and are in the high price range.

PROS:
  • High top provides extra support
  • Light weight and durable materials

CONS:
  • Some of the sports this product is geared towards, they are not   compatible with.
  • May have problems with materials


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Adidas Performance Women’s Powerlift.3

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The adidas Performance Women’s Powerlift, features a rubber sole, air mesh tongue, collar and lining, hook and loop strap as well as laces, rubber outsole for stability and grip, and a low top arch made of foam. They are designed for stability as weight increases, the design is extra wide, made of lightweight materials, and the upper is constructed of synthetic leather, with a strap for lock down. This shoe provides a base that allows the foot to spread, and a compact upper with strap for support. These shoes come in two different colors and is in the mid price range.

PROS:
  • Grounds the feet
  • Women don’t have to size a men’s shoe

CONS:
  • Not good for other sports


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Adidas Adipower Weightlifting Shoes

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The Adidas Adipower Weightlifting shoe is designed for men, and is constructed of synthetic materials. It features an adjustable hook and loop strap, a heel overlay, a leather coated upper, and a low top arch. They are created to give support underneath heavy weight, and the mesh collar and tongue with the upper made of leather helps to keep you cool and comfortable. The Adidas Adipower weightlifting shoe comes in white, black and red and sells in the high price range.

PROS:
  • Provides support and stability
  • Designed for olympic lifting

CONS:
  • Sells at a high price
  • Runs narrow


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Reebok Men’s Crossfit Lifter Training Shoe

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The Reebok Men’s Crossfit Lifter Training Shoe, is made up of synthetic materials and features a rubber sole, hook and loop closures with a textured upper and a powerbax midsole. Reeboks are made in the USA, founded by Joseph William Foster who created some of the first running shoes with spikes in them. These crossfit and lifter shoes come in six different colors and run from a low to a high price range.

PROS:
  • Helps improve your workout
  • Comes in six attractive colors

CONS:
  • Does not have the best grip
  • May not find all the materials comfortable


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Inov-8 Women’s 235 Fitness Shoe

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The Inov-8 Women’s 235 Fitness Shoe is imported from the UK, is constructed of a rubber sole, lightweight mesh materials a compressed midsole and a rubber outsole. The Inov-8 aims to make your workouts more demanding with durability and flexibility. The feature a dense heel for stability and an outsole that is multi directional for flexibility. These shoes come in five different colors  and sells from a low to mid price range.

PROS:
  • Can buy at a low price
  • Lightweight and stable

CONS:
  • Be sure you understand European sizing
  • Materials are not the best quality


 

Buyer’s Guide

Olympic weightlifting has been around since the first olympic games held in Athens back in 1896. Competitors of the sport lift, or attempt to lift heavy weights fastened to barbells. Olympic weightlifting consists of two lifts, the snatch and the clean and jerk. The snatch is one motion, where the barbell is lifted from the floor to over the head. The clean and jerk are two stages where the barbell is lifted from the floor to the shoulders all in one motion. After a pause the jerk, the second stage, is where the barbell is lifted overhead while lunging the legs. The purpose and goal of olympic weightlifting is to lift the weight with perfect execution.

There are many benefits of olympic weightlifting, it increases your body’s ability to perform physically, such as improved flexibility, increased sped and jumping ability as well as enhanced body composition.

Olympic weightlifting requires flexibility and aids in developing it as well. It also requires and develops starting strength, which is the ability to initiate movement, giving you increased speed and jumping ability. Olympic weightlifting is great for losing fat and gaining muscle, giving you an excellent physique.

Olympic weightlifting improves the cardiovascular system as well. It makes you breath and sweat and is also a compound exercise, engaging all of the muscle groups in the body. As you begin to add more weight, the body will begin to grow bigger and stronger. Since olympic weightlifting engages the entire body, workouts can take less than a half an hour, giving you an excellent workout, in a short amount of time.

Olympic weightlifting is not the same as body building, or just lifting free weights. Weightlifting shoes can be used for various activities, but primarily for the addition of weight on the body. Many of the weightlifting  shoes listed, are used as cross trainers as well. Lets take a look at some of the benefits of adding weights to your workout.

Weightlifting increases muscle and muscle fights fat. The type of muscles you build by lifting weights improves the body’s metabolism. Lifting weights also helps to fight depression. In studies there is little difference between aerobic exercise, and anaerobic exercise, which is any exercise that promotes strength.

Weightlifting helps fights osteoporosis, by strengthening bones much the way the muscles are strengthened. When weight is put on the body more bone is deposited strengthening the bones. Another benefit of adding weights to your workout routine, is it aids you in improving your ability to play the sports of your choice. Adding intensity to your workouts will train your muscles into pushing further, giving you the ability to push further in the sport of your choice.

Lifting weights lowers the risk of diabetes. Having a healthy lifestyle reduces your risk for diabetes, and studies show that adding weight to your workouts can reduce the risks of diabetes as well. Weightlifting helps to regulate blood glucose levels, by aiding in the growth of white muscle. White muscle uses glucose for energy. Mammals like chicken, have different colored muscles, red muscle uses fat to make energy, and is more common in endurance athletes, while white muscle is more prevalent in sprinters and weightlifters.

Using weights in your workouts also improves your balance. The body has small muscles called stabilizer muscles, that are targeted while using weights. These muscles help you to balance on one foot, and helps you to stand upright. This is especially important as you age, because the risk of falling and incurring an injury, such as a broken bone, increases with age.

Lifting weights keeps you mentally strong. Usually when you feel physically strong you feel better about yourself and mentally stronger as well. While you add intensity to your workouts you are pushing yourself through the pain. Making the decision to keep going helps us in aspects throughout our lives.

Finally weightlifting is the best way to get lean and toned muscles. You can perform a lot of card, but without some for of resistance your muscles will not get toned giving you healthy and attractive muscles.

Olympic weightlifting shoes utilize different features to help you to improve your stance and help keep you stable while lifting weights. Some features include an elevated heel, a snug fit around the foot and straps.

An elevated heel makes it easier to squat while lifting. It gives your knees the ability to go deeper and your ankles the ability to stay flexible. The straps and snug fit in the olympic lifting shoes give a feeling of stability. You don’t want your feet to come out from under you while lifting heavy weights. You should be able to stay in a stable and secure position, ensuring your safety and contributing to the exercise, for optimum performance.

We hope this article helps you to make the best decisions in tour quest for the perfect workout gear for your favorite choice of exercise.

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1 Comment
  1. Reply
    Nathan October 23, 2017 at 3:47 am

    I know it is a bit pricey but the 2013 Pendlay Crossfit is surely among the best weightlifting shoes imho. I tested a few other pairs and brands and this made me feel amazing while I’m working out. Extreme flexibility plus that quarter inch height makes them perfect.

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