10 Best Zinc Supplements 2017

Zinc is considered an essential trace element that your body needs for normal growth and health including several biological reactions and systems. Eating a balanced and varied diet is important to your health. It is important to talk to your healthcare specialist for the dietary supplements that you need if you believe you are not getting sufficient vitamins and minerals in your diet. Health care specialist  highly recommend zinc supplements for those individuals having zinc deficiency in their bodies including breastfeeding women, strict vegetarians, alcohol abusers, and poor with poor appetite, as well as poor diet who run the risk of high zinc deficiency.

A zinc supplement that comes in a tablet has standard multivitamins and also available in creams and lotions for skin problems as well. However, taking without a proper health specialist recommendation may lead to certain side effects too. There are several benefits of taking a zinc supplement, however every person’s dietary needs differ depending on varied factors such as age, diet, lifestyle, medications, and many more.

Product Review

Ever Wondered How To Choose A Zinc Supplement that Works

Zinc is an essential mineral that is needed in the body in small amount on a day to day basis for the purposes of maintaining health and performing important functions every day. Zinc benefits the body in a number of ways including helping in hormone production, immunity enhancement, digestion facilitation, growth and repair, and many other biological functions and processes. Zinc found in most zinc supplements have the health benefits of treating deficiency in zinc, as well as a number of therapeutic benefits. There are many zinc supplements available out there in market in addition to information overload regarding advertisements of the many products rolling into the market on a day to day basis. Here is a list of 10 best zinc supplements that will help you fight zinc deficiency in your body.

10 Best Zinc Supplement Review 2017

Men’s Daily Multivitamin Supplement

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Men’s daily zinc supplement promotes your overall health, as well as consists of advanced multivitamin complex useful for enhancing your energy levels in addition to stamina levels.  The supplement is made of ingredients that help in promoting your nervous and immune systems together with improved vision. The antioxidant properties are capable of enhancing your sexual health together with your prostate health.  The unique propriety blends  includes selenium, zinc, and other vitamins such as A, C, D, and E in addition to B1, B2, B3, B5, B6, and B12 in addition to calcium, magnesium, spirulina, and lutein. The ingredients are safe, sugar free, yeast free, and gluten free.

PROS:
  • Cheap
  • Reliable
  • Versatile

CONS:
  • May have minor side effects


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Zinc, 50 mg (HIGH POTENCY) 100 Tablets

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The product is formulated to help in boosting your immune system and has vital properties that are essential to normal growth and development. The Zinc supplement also plays the critical role as an antioxidant support. For men, it is important for increasing your testosterone levels, sperm motility, and sperm count, while also helps the body use zinc in making proteins, as well as helps in maintaining a lean muscle physique. In women, the supplement is useful for nutrient production during pregnancy by ensuring appropriate growth and development of the fetus. It can also be used in a combination with multivitamins for women in addition to helping in maintaining heart health through supporting blood vessels.

PROS:
  • Works fast
  • High potent
  • Versatile

CONS:
  • Expensive


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Thorne Research – Zinc Picolinate

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Thorne Research Zinc Picolinate is a highly absorbable zinc supplement that supports the immune function, promotes growth, and maintains health.  The supplement is manufactured of purest possible ingredients that are tested for identity and potency. The product has no detrimental additives nor artificial colors or flavors. The 60 vegetarian capsules are formulated to boost your testosterone metabolism and maintenance of a healthy prostate gland. The zinc supplement also promotes your reproductive health, as well as made of ingredients that do not contain sugar, yeast, corn, dairy, and magnesium stearate. The product is manufactured by Thorne Research that has been manufacturing supplements for over 30 years in more than thirty countries.

PROS:
  • Highly effective
  • Recommended for vegeterians
  • Versatile

CONS:
  • May not be effective in some people


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NOW Zinc Gluconate 50 mg

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Zinc gluconate supplement supports immune and enzyme functions, and the bottle contains 250 tablets offering a serving size of one tablet. The zinc supplement is mainly manufactured by zinc mineral that plays the important role of a myriad enzymatic function. The formula is designed to target the enzymatic functions found in the liver, kidneys, brain, and pancreas. Apart from enhancing your immune system from infections, the zinc supplement also supports your overall health and wellbeing due to its unique antioxidant properties. The product is affordable and has no known side effects giving you results from six engines at once. Zinc Gluconate 50mg is a trusted health food supplement manufactured in the USA.

PROS:
  • Versatile
  • Good for improving enzymatic functions
  • No known side effects

CONS:
  • Expensive


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Nature Made Zinc Tabs – 30 mg

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Nature Made Zinc dietary supplement contains 100 tablets are highly absorbable by your body. The Nature Made Zinc formula is formulated to support your immune system, while at the same acting as a growth agent in addition to being a nutrition and development supplement.  The highly affordable zinc supplement is useful for both male and female of all ages, and is highly recommended for children.  The zinc supplement is purely manufactured from natural ingredients with not artificial additives and flavors. The product has been clinically tested and proven to be effective in supporting growth, mental focus, as well as helps in improving your overall health and well-being.

PROS:
  • Highly recommended for children
  • Highly affordable

CONS:
  • Vitamin supplements must be bought separately


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Garden of Life Zinc Vitamin

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Garden of Life Zinc Vitamin and minerals goes further to bring minerals formulated through the Vitamin Code Raw Zinc Formula. The zinc supplement is designed to provide raw food formulated nutrients that promote the body’s immune function. The product containing 60 capsules helps you maintain healthy wound recovery in addition to DNA synthesis together with ensuring improvements in your prostate, eye, and skin health. The 30 mg high potency whole food dietary zinc with vitamin C is purely made from vegan ingredients extracted from 17 organically grown vegetables, as well as 75 primordial soils based alkalizing essential trace minerals having natural cofactors.

PROS:
  • Highly versatile
  • High potency
  • Recommended for vegetarian diet

CONS:
  • Expensive


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Nature’s Bounty Zinc 50 mg

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Nature’s Bounty Zinc 50 mg dietary zinc supplement contains 100 tablets that support your immune system function. Make the dietary supplements part of your healthy habits in addition to playing a key role in testosterone synthesis in your body. The product is good for your overall reproductive health together with essential for pregnant women for optimal fetal growth. The zinc supplements also promote your metabolism especially of energy, fat, and carbohydrates, thus are good for facilitation of stamina, lean muscles, and fat burning. This is a vegetarian friendly product with versatile mineral that also promotes antioxidant health and key areas of male reproductive systems.

PROS:
  • Best antioxidant agent
  • Very versatile

CONS:
  • Not very affordable


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Pure Encapsulations – Zinc 30

 

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This is a hypoallergenic supplement for immune support, and the product contains 60 capsules that support your healthy immune cell function. Pure Encapsules is recommended for digestion and metabolism, and also contains vital vitamins, minerals, carbohydrates, and other essential nutrients that are good for your overall health.  The capsules are free from gluten, wheat, peanuts, coatings, shellacs, and egg, and are specifically designed for your tissue health from its collagen formulation. The product is also free from trans-fats, hydrogenated oils, GMOs, magnesium stearate, and artificial colors, flavors, and preservatives. The premium raw materials and ingredients are wholly sourced from trusted suppliers selected through a rigorous quality testing criteria in order to deliver a final product that guarantees potency and purity.

PROS:
  • Has collagen properties
  • High potency

CONS:
  • May react mildly with other minerals


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Solgar Chelated Zinc Tablets

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Solgar Chelated Zinc Tablets supports cell growth together with DNA formation. The bottle comes with 250 tablets chelated form of zinc that is specifically formulated to improve optimal absorption. The zinc supplements exert antioxidant activities in your body hence supporting your immune health system. Chelated Zinc supplements are non-GMO, gluten free, wheat free, and dairy free and is ideal for vegetarians. The dietary supplement has been packaged in an affordable format that is faster, better, and smarter, as well as balances, cleanses, and builds your body. The product is ideal for pregnant women for optimal fetus development and reproductive health systems of males.

PROS:
  • Highly versatile
  • Works fast
  • Reliable
  • Highly affordable

CONS:
  • Need to but vitamin supplements separately


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MegaFood – Zinc

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MegaFood Zinc package comes with 60 tablets that supports healthy tissue development, as well as faster and healthier would healing and recovery. The zinc supplement also supports your immune system function, and is the safest and most widely available bio-whole food form dietary supplements. The zinc supplements also support a wide variety of functions together with more than 100 different enzymatic functions in your body.  MegaFood Zinc is mineral rich that promotes energy and hormonal balance giving you an all round healthy body. Purely made from natural ingredients including synergistic trace minerals that helps in the catalyze utilization that are non-GMO verified.

PROS:
  • Value for money
  • Very versatile
  • Works fast
  • Supports enzymatic functions

CONS:
  • Expensive


Buyer’s Guide

When interested in buying zinc supplement products it is necessary to evaluate the supplement prior to buying. It is important to be cautious of any negative interactions the product may have with your body. For instance, zinc has the potential to interfere with how your body absorbs other minerals such as copper, and in such a case has the potential to do the reverse effect. Therefore, instead of boosting your body immune system function, it does the opposite by depressing the immune system, as well as impairs blood formation.

However, most people find themselves confused when they walk into a food and health supplement store with so many brands on the shelves. Confusion reigns because all these brands offer promises instant remedies and longevity. Therefore, choosing which the best brand is becomes a nightmare for many people when they navigate through the mineral and vitamin maze. First, you should know if you really need zinc supplements, and given that food supplementation has become essential in modern day living. They help us bridge the nutritional gaps that exists from the food we eat every day, as well as help us protect our bodies from occasional diet slip-ups.

Zinc supplements can either be made from natural or synthetic ingredients and human bodies at times become so deficient in zinc minerals that need supplementation. Sometimes your body needs high doses of supplementation, while most zinc supplements are natural whole food with little capacity to replenish or recover certain illnesses.  Therefore, in such cases mega-doses of synthetic zinc supplements would do the trick.

Synthetic zinc supplements are simulated or isolated nutrients that are cheap to make in a non-organic fashion. Most high quality brands are bio-available and generally allow for high dose servings.  Natural zinc supplements on the other hand, are eaten in wholesome food and made of premium natural and organic ingredients. Furthermore, they are rich in phytonutrients and usually allow for lower dose servings.

Servings

The recommended daily zinc allowance for a normal and healthy life should be sufficient enough depending on the level of deficiency. However, it is important to serve children between one and eight years from 3 – 5 mgs, and you increase the dosage as the child matures in age. Zinc supplements are important for growing children in order to enhance growth, manage risk of infection, and reduce risk of diarrhea and other respiratory diseases.

Male adolescences between 9 and 13 need 8 mgs of zinc per day, and after 14 increases to 11 mgs per day that is also needed by male adults. Females above 8 years on the other hand, need 8 mgs per day and increases to 9 mgs per day as they approach adulthood. Pregnant and breastfeeding women need an increased requirement of between 11 and 13 mgs per day depending on age.

Company

You should always check for the background information regarding the manufacturer of the zinc supplement you want to buy. It is important to look out for scientific evidence concerning the health claims and their support where possible. Some zinc supplement manufacturers make unwieldy claims regarding the promises their miracle cure zinc supplements have.  By checking the label and the manufacturer’s website you can perform a simple research on the available resources, such as links, references, and journal articles to show what health benefits you are getting from their products.

 

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